HOW TO FEEL  GOOD EACH DAY

Simple health tips to  help you feel your best. 

move your body daily.

spend less time on your mobile devices. 

stick to a consistent skincare routine. 

eat lots of fresh fruit and vegetables.

take lots of photos. 

drink plenty of water. 

create a consistent sleep schedule.

practice self-care.

read as much  as possible.

want to see more wellness tips?

visit us at thatschelsea.com or  on social @thatschelsea.